cbd oil for anxiety

CBD oil for anxiety

In this article, we are going to analyse why CBD oil is the answer for anxiety disorder, stress, depression and many other ailments.

Treatments for Anxiety

While we don’t normally think of anxiety as desirable, it’s actually a critical adaptive response that can help us cope with threats to our (or a loved one’s) safety and welfare. These responses help us recognise and avert potential threats; they can also help motivate us to take action to better our situation (work harder, pay bills, improve relationships, etc.). However, when we don’t manage these natural responses effectively, they can become maladaptive and impact our work and relationships. This can lead to clinically diagnosable anxiety-related disorders. We’ve all heard the saying, “stress kills.” It’s true!

Anxiety-related disorders affect a huge segment of our population—40 million adults (18%) in the United States age 18 and older. In response, Big Pharma has developed numerous drugs to treat anxiety-related disorders, from selective serotonin reuptake inhibitors (SSRIs) like Prozac and Zoloft to tranquillisers (the most popular class being benzodiazepines such as Valium and Xanax).

What are the best cannabis strains for anxiety?

While these drugs can be effective for many patients, some don’t respond favourably. Certain patients don’t see much improvement, or they can’t tolerate the side effects. Moreover, tranquillisers like Valium and Xanax can be highly addictive. Clearly, alternative treatments are warranted. Could cannabidiol (CBD), the most prominent non-intoxicating constituent in cannabis, provide a viable alternative for currently available anxiety medications? Quite possibly!

In recent years, CBD has generated a tremendous amount of interest among consumers, clinicians, and scientists. Why? Not only does evidence suggest CBD counteracts many of THC’s adverse effects, but numerous animal studies and accumulating evidence from human experimental, clinical, and epidemiological studies suggest CBD has powerful anti-anxiety properties. Administered acutely (“as needed”), it appears safe, well-tolerated and may be beneficial to treat a number of anxiety-related disorders, including:

  • Panic disorder
  • Obsessive Compulsive Disorder (OCD)
  • Social phobia
  • Post-Traumatic Stress Disorder (PTSD)
  • Generalised Anxiety Disorder (GAD)
  • Mild to moderate depression

How does CBD oil combat anxiety?

CBD exerts several actions in the brain that explain why it could be effective in treating anxiety. Before we dive in, it’s important to note that most research describing how CBD works is preclinical and based on animal studies. As the saying goes, “mice are not men” — and, results from animal studies don’t always neatly transfer to human therapies. However, preclinical studies provide insights that move us in the right direction:

5-HT1A agonist: 5-HT1A is a subtype of the serotonin receptor, which is important because anxiety and depression can sometimes be treated with medications that target the serotonin system. This is why drug companies developed selective serotonin reuptake inhibitors (SSRIs) like Prozac and Zoloft. SSRIs work by blocking the reabsorption of serotonin in the brain, which increases the availability of serotonin in the synaptic space. This helps brain cells transmit more serotonin signals, which can reduce anxiety and boost mood in certain cases (although the full biological basis for this is more complicated and not fully understood).

Similar to SSRIs, CBD may boost signalling through serotonin receptors. In an animal study, Spanish researchers found that CBD enhances 5-HT1A transmission and may affect serotonin faster than SSRIs. Researchers noted:

“The fast onset of antidepressant action of CBD and the simultaneous anxiolytic (anti-anxiety) effect would solve some of the main limitations of current antidepressant therapies.”

Cannabis and depression

Hippocampal neurogenesis: The hippocampus is a major brain area, and plays a critical role in a variety of brain functions. It’s most famous for its role in memory formation and cognition. Brain scans of patients suffering from depression or anxiety often show a smaller hippocampus, and successful treatment of depression is associated with the birth of new neurons (neurogenesis) in the hippocampus..

An animal study using mice found repeated administration of CBD may help the hippocampus regenerate neurons, which could be useful for treating anxiety or depression. Research shows both SSRIs and CBD may promote neurogenesis. This is significant because evidence suggests that severely impaired neuronal plasticity may influence suicidal behaviour. Future research comparing CBD and SSRIs effect on neurogenesis could open up promising new avenues in how we understand depression and how to most effectively treat it.

Animal studies

Building on the foundation of animal studies, human studies are starting to provide evidence to demonstrate that CBD can improve many commonly reported anxiety-disorder symptoms, including acute stress and anxiety.

Human studies show how CBD oil reduces anxiety

Brazilian researchers conducted a small double-blind study of patients afflicted with generalised social anxiety. After consuming CBD, participants reported a significant decrease in anxiety. Researchers validated patients’ subjective reports by performing brain scans showing cerebral blood flow patterns consistent with an anti-anxiety effect.

In another small study, researchers had patients suffering from Social Anxiety Disorder perform a simulated public speaking test. Participants reported significantly less anxiety, findings supported by objective anxiety indicators like heart rate and blood pressure.

Researchers concluded, [CBD] significantly reduced anxiety, cognitive impairment, and discomfort in their speech performance,” whereas the placebo group experienced “higher anxiety, cognitive impairment, [and] discomfort.”


Evidence from animal studies have begun to characterise the details of how CBD acts in the brain, and human studies of patients with and without anxiety disorders are starting to validate CBD’s efficacy as an anti-anxiety treatment. Given the huge social and financial costs of anxiety disorders in the U.S., CBD has the potential to play a significant role in treating a myriad of anxiety-related disorders.

While more research, including large randomised-control trials (RCT’s), is clearly warranted to examine the long-term effects and potential for CBD, its demonstrated efficacy and highly favourable safety profile (particularly when compared to currently available drugs) make it a viable alternative to currently available pharmaceuticals.

Jessica: A Case study for anxiety

Name & info: Jessica – Accountant

2010 – In 2010 Jessica had surgery to remove the thyroid glands and 2 months in, during the home recovery the panic attacks started. She could not talk to anyone, could not go outside her home and generally suffering 10 – 15 panic attacks per day. This is widely accepted as social phobia. Jessica wanted to emphasise that the “social phobia” did not happen before the surgery.

Also after surgery, she suffered a calcium deficiency which was causing muscular and joint pain in her hips and in her knees.

Eight months after the surgery, still suffering, Jessica sought professional counselling which did not help whatsoever and ending up with more depression. The counsellor advised psychiatric help which once visited diagnosed anxiety and depression disorders. Their answer was Valium and Benzodiazepine which completely masked the anxiety and when she gradually stopped taking them made her worse. The downsides to taking these drugs were weight increase, passionless and the inability to feel love for herself and others.

2012 – Jessica then tried more counselling while only continuing the tranquillisers when needed. This again did not help. She still to this day as we create this article in April 2018 has this drug with her in case of emergencies.

2013 – She started taking “Rescue Remedy” a herbal liquid from a local herbalist for 4 months. This also did not help.

2018 – Jessica discovered CBD oil from this very website and has been taking 4 drops of 2.75% strength 4 times per day now for 6 days and has already noticed a considerable difference in:

Moods – Her moods have completely changed, she reports that she is more calm, more relaxed and not snapping at the smallest things.

Anxiety- Her anxiousness is considerably less, there is no more trouble getting to sleep, laying in bed for hours getting more anxious about not sleeping. Day to day anxiety was a problem, this again 6 days into taking CBD oil is drastically reduced to almost a non-existent level.

Pain relief – Jessica now suffers considerably less with knee and hip pain to the point she takes no more paracetamol or pain killers to relieve the aching and painful lower limbs.

Conclusion for Jessica’s anxiety

This is literally #mindblown why this is not more widely available and prescribed by the NHS and all medical authorities around the world. There is so many videos, testimonies and reviews online that it just can’t be fake. Jessica is living breathing truth that this natural plant extract 100% works!

Progress timeline

  • 2010 – Surgery removing the thyroid
  • 2012 – Meds and therapy for anxiety and depression – did not help
  • 2013 – Herbal rescue remedies – did not help
  • 09/04/2018 – Jessica started on CBD oil 2.75% strength 4 drops 4 times a day every day
  • 14/04/2018 – +6 days… Feeling almost 0% anxiety, sleeping better, more energy and virtually zero pain in joints
  • 16/04/2018 – Ordered Endoca 15%
  • 19/04/2018 – +9 days… Anxiety not totally gone but much improved. Overall health seems to be better as Jessica’s health is more improved than without CBD oil. Just waiting for the Endoca 15% to arrive for some real CBD purity.
  • 26/04/2018 – +16 days… on Holland & Barrett – Day 1 of Endoca 15%!!! Jessica excited and feeling much better, she is taking 2 drops 2 times per day!
  • 15/06/2018 – +69 days… Jessica is continuing to fell much better, no anxiety, no sleeping issues, no achy joints. It is safe to say CBD has changed her life.
  • 01/05/2019 – +397 days… Jessica is still going with her CBD oil and symptoms of anxiety have virtually disappeared. She feels more confident that when an attack happens (if it does) that she will be able to handle it much better now.

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