How much CBD to take

If you are slowly approaching the CBD world and want to know more about the dosage then this article will be very helpful.

We have written this useful guide to help you find out how much cbd to take. We will first run through the CBD basics so you can read about some advice before starting to be confused and worried about the dosage.

What is CBD?

CBD is a natural compound found in the cannabis sativa plant. CBD oil is derived from this plant and can be either extracted from both the marijuana strain or the hemp strain. Not only does CBD contain a list of vitamins such as Vitamin A, C, and E, but CBD is also believed to be a great supplement to a balanced lifestyle.

Why is CBD so great?

The reason why CBD has great potential is that it interacts with the endocannabinoid system which is a network of chemical compounds and receptors that act to maintain balance within body and mind.

The endocannabinoid system is located throughout our bodies and regulates many of our bodies’ physiological responses and systems such as mood, sleep, appetite, and pain response.

CBD works by attaching to the receptors in the body and when activated, trigger various chemical, natural and pharmacological effects relating to how we feel mentally and physically.

This way, CBD can mediate communication between cells and systems and help with the body function.

How do I take cbd oil?

Doesn’t matter how you take CBD, if in capsules, drops, e-liquid, as a cream or suppositories, it’s safe to say that there’s plenty of delivery methods to choose from and at the end, you know your needs. each method has pros and cons that why is all about choosing whichever method works for you.

Easy but slower CBD delivery methods

For instance, if you would like to take note exactly on how much CBD you are taking then capsules and edibles are at your case. The positive factor about taking CBD via edible method is that is an easy delivery method plus also good for those who don’t like the Hemp taste, but, it takes longer to reach your bloodstream. when ingested it first passes on to your digestive system and then is metabolised by the liver. Eventually, the active compounds are sent to your bloodstream and circulated to the rest of the body but the process will end up taking 1 to 2 hours.

Quickest CBD delivery methods

If you’re looking to quickly have an effect then the best method is the sublingual/ mucosal with CBD oil. Thanks to the capillaries under the tongue the oil is quickly absorbed and goes straight into the bloodstream and this means that CBD is more available to the body and it acts quicker than when swallowed with edibles methods.

How much CBD to take?

The first thing to remember when it comes to taking CBD is that we are all different including our endocannabinoid system and we have different tolerance levels along with different health conditions. For these reasons, it is always important to listen to your body and work your way towards the perfect CBD dosage.

Calculating the Best Dosage

The table below breaks down starting doses based on body weight and effect level. These dosages are approximations and highly subjective due to the nature of CBD consumption; always consult your physician about the best starting dose before trying CBD for the first time.